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   <title>美食菜谱</title>
   <link rel="alternate" type="text/html" href="http://recipe.calsunshine.info/" />
   <link rel="self" type="application/atom+xml" href="http://recipe.calsunshine.info/atom.xml" />
   <id>tag:recipe.calsunshine.info,2007://29</id>
   <updated>2007-07-04T20:21:47Z</updated>
   <subtitle>recipe</subtitle>
   <generator uri="http://www.sixapart.com/movabletype/">Movable Type 3.35</generator>
<entry>
   <title>乌龙茶之人生感悟</title>
   <link rel="alternate" type="text/html" href="http://recipe.calsunshine.info/articles/2007/07/02/003276.php" />
   <id>tag:recipe.calsunshine.info,2007://29.3276</id>
   
   <published>2007-07-02T17:22:55Z</published>
   <updated>2007-07-04T20:21:47Z</updated>
   
   <summary>喜欢喝乌龙茶，虽然有点附庸风雅的嫌疑，但其浓烈芳香，却甚合吾意。曾经多 次出差回国，因为时差关系，到国内正好是早上，需要立即工作；一夜未眠，连喝三杯咖啡，谈工作的时候，头脑始终混沌。后改成乌龙茶，在杭州六公园左近的青藤茶楼，一壶高山乌龙下去，竟如醍醐灌顶，精神振奋；乌龙茶的劲头过去，时差也就倒过来了。</summary>
   <author>
      <name>加州阳光</name>
      <uri>http://www.calsunshine.info</uri>
   </author>
         <category term="品味美食" scheme="http://www.sixapart.com/ns/types#category" />
   
   <category term="福建" label="福建" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="茶" label="茶" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="茶庄" label="茶庄" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="钱钟书" label="钱钟书" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="铁观音" label="铁观音" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="风雅" label="风雅" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="提神" label="提神" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="时差" label="时差" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="乌龙茶" label="乌龙茶" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="人生" label="人生" scheme="http://www.sixapart.com/ns/types#tag" />
   
</entry>
<entry>
   <title>婆婆的私房菜：湖北老鸭煲</title>
   <link rel="alternate" type="text/html" href="http://recipe.calsunshine.info/articles/2007/06/28/003270.php" />
   <id>tag:recipe.calsunshine.info,2007://29.3270</id>
   
   <published>2007-06-28T13:21:46Z</published>
   <updated>2007-06-28T15:31:44Z</updated>
   
   <summary>婆婆的“老鸭”是腌好的腊鸭子。寒冬腊月的时候，将超市里买回来的冷冻鸭化冻，沿脊骨一抛为二，在鸭身上划开几刀，抹上厚厚的盐，放在冰箱里腌渍一周左右。取出，吊于通风处风干。或贮存。或者，也可以直接将腊鸭斩成小块用来煲汤。 
</summary>
   <author>
      <name>加州阳光</name>
      <uri>http://www.calsunshine.info</uri>
   </author>
         <category term="品味美食" scheme="http://www.sixapart.com/ns/types#category" />
   
   <category term="煲" label="煲" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="煲汤" label="煲汤" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="老鸭煲" label="老鸭煲" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="鄂菜" label="鄂菜" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="荆楚风味" label="荆楚风味" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="荆沙菜" label="荆沙菜" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="菜系" label="菜系" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="襄郧菜" label="襄郧菜" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="鸭子" label="鸭子" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="黄州菜" label="黄州菜" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="家常菜" label="家常菜" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="杭州菜" label="杭州菜" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="武汉菜" label="武汉菜" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="江南" label="江南" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="湖北" label="湖北" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="湖北菜" label="湖北菜" scheme="http://www.sixapart.com/ns/types#tag" />
   
</entry>
<entry>
   <title>包子的制作过程＋经验教训 [多图]</title>
   <link rel="alternate" type="text/html" href="http://recipe.calsunshine.info/articles/2007/06/26/003268.php" />
   <id>tag:recipe.calsunshine.info,2007://29.3268</id>
   
   <published>2007-06-26T12:49:20Z</published>
   <updated>2007-06-26T13:47:35Z</updated>
   
   <summary>包子包好之后，必须要先醒一阵子再去蒸。如果有时间，能醒二十分钟半个钟头是最好的。如果赶时间，怎么说至少也得醒十分钟。很多人都遇到过刚揭开锅盖那一刹那包子特漂亮特饱满，但是立刻就干瘪下去的情况。对此我曾听过不同的自我批评</summary>
   <author>
      <name>加州阳光</name>
      <uri>http://www.calsunshine.info</uri>
   </author>
         <category term="家常菜谱" scheme="http://www.sixapart.com/ns/types#category" />
   
   <category term="蒸" label="蒸" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="面食" label="面食" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="馅" label="馅" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="包子" label="包子" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="发面" label="发面" scheme="http://www.sixapart.com/ns/types#tag" />
   
</entry>
<entry>
   <title>泉水鸡 - 重庆江湖菜 [多图]</title>
   <link rel="alternate" type="text/html" href="http://recipe.calsunshine.info/articles/2007/06/25/003267.php" />
   <id>tag:recipe.calsunshine.info,2007://29.3267</id>
   
   <published>2007-06-25T12:58:42Z</published>
   <updated>2007-06-26T13:50:24Z</updated>
   
   <summary>泉水鸡是重庆江湖菜代表作之一. 据说十几年前, 泉水鸡刚刚盛行的时候, 重庆南山一条街上都是卖泉水鸡的餐馆. 厨师用鲜活土鸡, 以当地的泉水烹制, 故名泉水鸡. 成菜用面盆装, 上面浮满一层辣椒和红油, 及尽重庆江湖菜的豪放.</summary>
   <author>
      <name>加州阳光</name>
      <uri>http://www.calsunshine.info</uri>
   </author>
         <category term="川菜菜谱" scheme="http://www.sixapart.com/ns/types#category" />
   
   <category term="笋" label="笋" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="糍粑海椒" label="糍粑海椒" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="郫县豆瓣" label="郫县豆瓣" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="重庆" label="重庆" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="豆瓣" label="豆瓣" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="鸡" label="鸡" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="四川 川菜" label="四川 川菜" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="土鸡" label="土鸡" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="泉水鸡" label="泉水鸡" scheme="http://www.sixapart.com/ns/types#tag" />
   
</entry>
<entry>
   <title>陕西扯面 [多图]</title>
   <link rel="alternate" type="text/html" href="http://recipe.calsunshine.info/articles/2007/06/24/003266.php" />
   <id>tag:recipe.calsunshine.info,2007://29.3266</id>
   
   <published>2007-06-24T21:28:11Z</published>
   <updated>2007-06-26T13:51:29Z</updated>
   
   <summary>三杯面，一茶匙盐，一杯水和成面团。不会做面食的朋友注意了，和面其实很简单，第一步，你就把它和到一块就好了，不用考虑它光不光，匀不匀。</summary>
   <author>
      <name>加州阳光</name>
      <uri>http://www.calsunshine.info</uri>
   </author>
         <category term="家常菜谱" scheme="http://www.sixapart.com/ns/types#category" />
   
   <category term="陕西" label="陕西" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="面" label="面" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="面食" label="面食" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="扯面" label="扯面" scheme="http://www.sixapart.com/ns/types#tag" />
   
</entry>
<entry>
   <title>乾隆遇雨吃出名菜“鱼头豆腐”</title>
   <link rel="alternate" type="text/html" href="http://recipe.calsunshine.info/articles/2007/05/14/003221.php" />
   <id>tag:www.calsunshine.info,2007:/recipe//29.3221</id>
   
   <published>2007-05-14T07:04:19Z</published>
   <updated>2007-06-26T13:53:00Z</updated>
   
   <summary>清朝的乾隆皇帝，为了表示自己勤政体民，曾多次巡行江南。有一年，他来到杭州巡游。一天上午，他忽然心血来潮，悄悄微服登上吴山游玩。偏偏天公不作美，时近中午，天降大雨，势如倾盆。乾隆万般无奈，只好跑到山中一户人家的屋檐下避雨。</summary>
   <author>
      <name>加州阳光</name>
      <uri>http://www.calsunshine.info</uri>
   </author>
         <category term="名菜历史" scheme="http://www.sixapart.com/ns/types#category" />
   
   <category term="白菜" label="白菜" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="豆腐" label="豆腐" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="鱼头" label="鱼头" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="鱼头豆腐" label="鱼头豆腐" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="木耳" label="木耳" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="杭州" label="杭州" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="杭州菜" label="杭州菜" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="乾隆" label="乾隆" scheme="http://www.sixapart.com/ns/types#tag" />
   
</entry>
<entry>
   <title>栗子炖鸡汤</title>
   <link rel="alternate" type="text/html" href="http://recipe.calsunshine.info/articles/2007/05/13/003220.php" />
   <id>tag:www.calsunshine.info,2007:/recipe//29.3220</id>
   
   <published>2007-05-14T06:55:20Z</published>
   <updated>2007-06-26T13:55:33Z</updated>
   
   <summary>将鸡肉洗净斩成小块，用料酒、盐、味精、白糖及姜片腌10分钟； 将色拉油倒入盘中，放入葱花，用高火爆香2分钟后再放入鸡肉块，并搅拌均匀，加盖高火烹调4分钟.</summary>
   <author>
      <name>加州阳光</name>
      <uri>http://www.calsunshine.info</uri>
   </author>
         <category term="家常菜谱" scheme="http://www.sixapart.com/ns/types#category" />
   
   <category term="粟子" label="粟子" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="鸡" label="鸡" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="鸡肉" label="鸡肉" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="鸡汤" label="鸡汤" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="板栗" label="板栗" scheme="http://www.sixapart.com/ns/types#tag" />
   
</entry>
<entry>
   <title>回锅肉全程攻略图</title>
   <link rel="alternate" type="text/html" href="http://recipe.calsunshine.info/articles/2007/05/13/003218.php" />
   <id>tag:www.calsunshine.info,2007:/recipe//29.3218</id>
   
   <published>2007-05-14T06:12:43Z</published>
   <updated>2007-06-26T14:03:36Z</updated>
   
   <summary>爆肉。在爆之前可以加点色拉油进去，我今天买的肉有点偏瘦，没得好多油的。加点油更容易爆出油来。肉爆好后，起锅，锅内留油。改小火煸炒泡姜、泡海椒、豆瓣。用小火的目的是为了不让佐料由于火大炒胡，让他的香味与味道都出来就行了</summary>
   <author>
      <name>加州阳光</name>
      <uri>http://www.calsunshine.info</uri>
   </author>
         <category term="川菜菜谱" scheme="http://www.sixapart.com/ns/types#category" />
   
   <category term="爆肉" label="爆肉" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="蒜苗" label="蒜苗" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="回锅肉" label="回锅肉" scheme="http://www.sixapart.com/ns/types#tag" />
   
</entry>
<entry>
   <title>滇食记趣</title>
   <link rel="alternate" type="text/html" href="http://recipe.calsunshine.info/articles/2007/05/13/003217.php" />
   <id>tag:www.calsunshine.info,2007:/recipe//29.3217</id>
   
   <published>2007-05-14T05:54:59Z</published>
   <updated>2007-06-26T14:13:10Z</updated>
   
   <summary>云南人多是上得高堂下得厨房．在食府里喝下鱼翅汤，嚼碎大闸蟹后还是更爱火瓢牛肉，烧臭豆腐．我在朋友家里吃到的东西永远比街上的可口．他们似乎对火，对烧烤有种难以自制的崇拜，这才让我一个外人有了难以忘却的记忆．</summary>
   <author>
      <name>加州阳光</name>
      <uri>http://www.calsunshine.info</uri>
   </author>
         <category term="品味美食" scheme="http://www.sixapart.com/ns/types#category" />
   
   <category term="玉米" label="玉米" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="米线" label="米线" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="腐乳" label="腐乳" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="虾米" label="虾米" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="饵块" label="饵块" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="饵丝" label="饵丝" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="豆腐" label="豆腐" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="豆豉" label="豆豉" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="黄豆" label="黄豆" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="辣" label="辣" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="包谷煎蛋" label="包谷煎蛋" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="云南风味" label="云南风味" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="滇菜" label="滇菜" scheme="http://www.sixapart.com/ns/types#tag" />
   
</entry>
<entry>
   <title>一鱼三吃</title>
   <link rel="alternate" type="text/html" href="http://recipe.calsunshine.info/articles/2007/05/10/003219.php" />
   <id>tag:www.calsunshine.info,2007:/recipe//29.3219</id>
   
   <published>2007-05-11T06:23:36Z</published>
   <updated>2007-06-26T14:18:58Z</updated>
   
   <summary>讲究实惠的广州人从来就不会放过各种省钱、超值的好机会，什么东西都尽量做到物尽其用。就像一条鱼，从头至尾由内至外都要吃到尽。但是同一条鱼吃来吃去都不会嫌闷吗？其实只要煮法有变化，再怎么吃都觉得好吃。</summary>
   <author>
      <name>加州阳光</name>
      <uri>http://www.calsunshine.info</uri>
   </author>
         <category term="粤菜菜谱" scheme="http://www.sixapart.com/ns/types#category" />
   
   <category term="粤菜" label="粤菜" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="蜂蜜" label="蜂蜜" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="鱼" label="鱼" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="鱼片" label="鱼片" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="鱼头" label="鱼头" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="鱼尾" label="鱼尾" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="鲩鱼" label="鲩鱼" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="广州" label="广州" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="梅菜" label="梅菜" scheme="http://www.sixapart.com/ns/types#tag" />
   
</entry>
<entry>
   <title>水煮牛肉</title>
   <link rel="alternate" type="text/html" href="http://recipe.calsunshine.info/articles/2007/02/26/003216.php" />
   <id>tag:www.calsunshine.info,2007:/recipe//29.3216</id>
   
   <published>2007-02-27T07:06:24Z</published>
   <updated>2007-06-26T14:23:07Z</updated>
   
   <summary>水煮牛肉重麻辣，滑嫩化渣。牛肉选料认真，烹制精细，系川味的典型菜之一。炒锅置旺火上烧辣后，约下二两五菜油烧到约八成熟时，下豆瓣快速煵炒，至油现红色时，下豆豉、姜蒜继续炒出姜蒜的香味时，再下辣椒面快速炒几下，随即下莴笋尖、葱煵炒几下后，加进鲜汤，同时下醪糟汁。</summary>
   <author>
      <name>加州阳光</name>
      <uri>http://www.calsunshine.info</uri>
   </author>
         <category term="川菜菜谱" scheme="http://www.sixapart.com/ns/types#category" />
   
   <category term="牛肉" label="牛肉" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="牛腰" label="牛腰" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="莴笋" label="莴笋" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="豆豉" label="豆豉" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="麻辣" label="麻辣" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="水煮" label="水煮" scheme="http://www.sixapart.com/ns/types#tag" />
   <category term="水煮牛肉" label="水煮牛肉" scheme="http://www.sixapart.com/ns/types#tag" />
   
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